We deliberately put our bodies under stress at the gym to help them get stronger, fitter, healthier and more resilient, so in this episode the guys discuss how we can take the same approach with our mental health by meeting the challenges of life head on with a growth mindset.
Woke Blokes Episode #95 - The Obstacle Is The Way
Previous
Previous
Woke Blokes Episode #96 - Transformation Doesn't Need To Happen Overnight
Next
Next