Nick and Ryan talk to MyndFit client Darren about his journey in this really open, insightful and interesting conversation.
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Lots covered in this episode! Internet trolls, difference between appreciating and objectifying, can depression kill you and heaps more!
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A deeper dive into what shame is and the impact it can have on our wellbeing.
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WBP #1 - Nick Sutherland and Ryan Hassan introduce themselves and discuss all things mental health and wellbeing.
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