Woke Blokes Podcast

Subscribe in Apple iTunes, Spotify or Stitcher to be alerted when a new podcast is released!

Nick Sutherland Nick Sutherland

Woke Blokes Episode #51 ANGRY NICK!

The Sultan of Still has been rattled! Ok not really, but this week Nick discusses a few events that would have once left him completely bent out of shape and how he managed to mindfully set some boundaries.

WB #51 Thumbnail.png

The Sultan of Still has been rattled! Ok not really, but this week Nick discusses a few events that would have once left him completely bent out of shape and how he managed to mindfully set some boundaries.

WBP #51 - ANGRY NICK!
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #50 - 50th Episode Celebrations!

They’ve cracked the half century!! Who would’ve thought that a couple of blokes who decided to do a podcast as a reason to hang out would manage to reach 50 episodes? In this milestone episode, the boys reflect on the 49 hours worth of audio content they’ve previously produced and express gratitude to you, the Woke Bloke Podcast family for your ongoing support. Much love from Nick and Ryan!

WB #50 Thumbnail.png

They’ve cracked the half century!! Who would’ve thought that a couple of blokes who decided to do a podcast as a reason to hang out would manage to reach 50 episodes? In this milestone episode, the boys reflect on the 49 hours worth of audio content they’ve previously produced and express gratitude to you, the Woke Bloke Podcast family for your ongoing support. Much love from Nick and Ryan!

WBP #50 - 50th Episode Celebrations!
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #49 - Drew Wild; Are We Addicted To Distraction?

Ryan loves the cut of this mans jib, so the boys invited Drew “The Addiction Innovator” Wild on to the show to discuss addiction and how can we as a health industry change the way we approach working with addicts.

WB #49 Thumbnail.png

Ryan loves the cut of this mans jib, so the boys invited Drew “The Addiction Innovator” Wild on to the show to discuss addiction and how can we as a health industry change the way we approach working with addicts.

WBP #49 - Drew Wild; Are We Addicted To Distraction?
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #48 - What Does It Mean To Be "Healthy"?

Health….is a word that encompasses many things so in this episode, the boys break it down and dive into how we can be healthier on many different levels.

WB #48 Thumbnail (1).png

Health….is a word that encompasses many things so in this episode, the boys break it down and dive into how we can be healthier on many different levels.

WBP #48 - What Does It Mean To Be "Healthy"?
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #47 - CEO @ Australian Mens Health Forum Glen Poole

In this episode, Nick and Glen Poole, CEO of the Australian Mens Health Forum by CEO Glen Poole listen to Ryan tell a really long story, then finally hear about the amazing work being done at the AMHF.

WB #47 Thumbnail.png

In this episode, Nick and Glen Poole, CEO of the Australian Mens Health Forum by CEO Glen Poole listen to Ryan tell a really long story, then finally hear about the amazing work being done at the AMHF.

WBP #47 - CEO @ Australian Mens Health Forum Glen Poole
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #46 - Meditation Or A Meditative Life?

In this episode, Nick (The Sultan of Still) talks about the difference between meditation as a practice and living a meditative life and the boys dive into a discussion on how we as humans can learn to be more still, grounded and present in our day to day lives.

WB #46 Thumbnail.png

In this episode, Nick (The Sultan of Still) talks about the difference between meditation as a practice and living a meditative life and the boys dive into a discussion on how we as humans can learn to be more still, grounded and present in our day to day lives.

WBP #46 - Meditation Or A Meditative Life?
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #45 - A Trip Down Memory Lane

Nick and Ryan jump in their DeLorean and head back in time to talk about the recurring themes that keep coming up in the podcast in this reflective and retrospective episode.

WB #45 Thumbnail.png

Nick and Ryan jump in their DeLorean and head back in time to talk about the recurring themes that keep coming up in the podcast in this reflective and retrospective episode.

WBP #45 - A Trip Down Memory Lane
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #44 - Mel From The Centre For Healing

Ryan gets benched this week and is replaced by his (much) better half Mel, who chats with Nick about her new book “The Natural High” and what its been like running a business overseas during COVID19 while also making time for the family.

Ryan gets benched this week and is replaced by his (much) better half Mel, who chats with Nick about her new book “The Natural High” and what its been like running a business overseas during COVID19 while also making time for the family.

WBP #44 - Mel From The Centre For Healing
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #43 - Matty Pitt On Dealing With Grief

Nick invited his mate Matty Pitt to come and talk about how he handled the devastating loss of his wife to cancer and the subsequent rebuilding of a life with their 3 kids. A truly extraordinary episode and one which you honestly can’t miss. If this doesn’t get you right in the feels then nothing will.

WB #43 Thumbnail.png

Nick invited his mate Matty Pitt to come and talk about how he handled the devastating loss of his wife to cancer and the subsequent rebuilding of a life with their 3 kids. A truly extraordinary episode and one which you honestly can’t miss. If this doesn’t get you right in the feels then nothing will.

WBP Ep #43 - Matty Pitt On Dealing With Grief
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #42 - International Dharma Teacher Catherine Ingram

This week the boys have the genuine pleasure of chatting to Catherine Ingram about her book “Passionate Presence - 7 Steps to Awakened Awareness”, her experiences in meeting His Holiness The Dalai Lama, and Buddhist philosophy and how to incorporate it into our daily lives.

WB #42 Thumbnail.png

This week the boys have the genuine pleasure of chatting to Catherine Ingram about her book “Passionate Presence - 7 Steps to Awakened Awareness”, her experiences in meeting His Holiness The Dalai Lama, and Buddhist philosophy and how to incorporate it into our daily lives.

WBP #42 - International Dharma Teacher Catherine Ingram
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #41 - The Power & Pain Of Change With Shane Kelton

The boys must have done something right because they have a guest back for a second crack! Shane Kelton puts himself out there again and opens up about what his experience with personal growth has been like.

WB #41 Thumbnail.png

The boys must have done something right because they have a guest back for a second crack! Shane Kelton puts himself out there again and opens up about what his experience with personal growth has been like.

WBP #41 - The Power & Pain Of Change With Shane Kelton
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #40 - The Power Of Choice

Free will. We all have it, but how often do we have the capacity to employ it? In this episode, the boys dive down a few rabbit holes and explore how our emotions drive so much of what we say and do, and how to stay in our power more often.

WB #40 Thumbnail.png

Free will. We all have it, but how often do we have the capacity to employ it? In this episode, the boys dive down a few rabbit holes and explore how our emotions drive so much of what we say and do, and how to stay in our power more often.

WBP #40 - The Power Of Choice
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #39 - National Mental Health Commission CEO Christine Morgan

The boys are joined in this episode by the CEO of the National Mental Health Commission and Suicide Prevention Advisor to the Australian PrIme Minister Christine Morgan who discusses what the mental health landscape looks like for the next 10 years.

WB #39 Thumbnail.png

The boys are joined in this episode by the CEO of the National Mental Health Commission and Suicide Prevention Advisor to the Australian PrIme Minister Christine Morgan who discusses what the mental health landscape looks like for the next 10 years.

WBP #39 - National Mental Health Commission CEO Christine Morgan
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #38 - Tayla Harris Talks Mental Health, Trolls, & Resilience

AFLW star, boxing champion, women’s rights ambassador, legend of a human being and she who had a statue of her made….Tayla Harris is on the show! Way back in Episode #3, the boys had heard about the online abuse hurled towards Tayla from internet trolls so dedicated a whole episode to it. Now months later, they get to chat with Tayla about how she handled the experience and the positive things that have come from it.

WB #38 Thumbnail.png

AFLW star, boxing champion, women’s rights ambassador, legend of a human being and she who had a statue of her made….Tayla Harris is on the show! Way back in Episode #3, the boys had heard about the online abuse hurled towards Tayla from internet trolls so dedicated a whole episode to it. Now months later, they get to chat with Tayla about how she handled the experience and the positive things that have come from it.

WBP #38 - Tayla Harris Talks Mental Health, Trolls, & Resilience
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #37 - Gus Worland Has Gotcha 4 Life

The man, the myth….the LEGEND! The dulcet tones of Gus Worland graces Woke Blokes HQ this week as the boys talk to Gus about his amazing initiative with Gotcha 4 Life and what his mission in the mental health field is. A great listen!

The man, the myth….the LEGEND! The dulcet tones of Gus Worland graces Woke Blokes HQ this week as the boys talk to Gus about his amazing initiative with Gotcha 4 Life and what his mission in the mental health field is. A great listen!

WBP #37 - Gus Worland Has Gotcha 4 Life
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #36 - The 4 Agreements Breakdown

A staple for anyone on the path to personal development, both Nick and Ryan (and millions of others around the world) absolutely love this gem by Don Miguel Ruiz for the powerful yet simple wisdom it provides.

WB #36 Thumbnail.png
WBP Ep #36 - The 4 Agreements Breakdown
Nick Sutherland & Ryan Hassan

A staple for anyone on the path to personal development, both Nick and Ryan (and millions of others around the world) absolutely love this gem by Don Miguel Ruiz for the powerful yet simple wisdom it provides.

Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #35 - What Limiting Beliefs Do I Have?

This is a long one folks! In this episode, the boys explore limiting beliefs (or “they which retard our emotional growth”) and how we can change them in order to free ourselves to be more in the drivers seat.

WB #35 Thumbnail.png

This is a long one folks! In this episode, the boys explore limiting beliefs (or “they which retard our emotional growth”) and how we can change them in order to free ourselves to be more in the drivers seat.

WBP #35 - What Limiting Beliefs Do I Have?
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #34 - Changing The Narrative With Matt Runnalls

Matt Runnalls from Mindfull Aus chats with the boys about his lifelong relationship with mental illness and how he is now thriving instead of surviving, and helping others to do the same by changing the perception of mental health.

WB #34 Thumbnail.png

Matt Runnalls from Mindfull Aus chats with the boys about his lifelong relationship with mental illness and how he is now thriving instead of surviving, and helping others to do the same by changing the perception of mental health.

WBP #34 - Changing The Narrative with Matt Runnalls
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #33 - The 5 Steps To Change

For those of you who struggle with creating sustainable change in your life - this ones for you! The boys discuss the steps required in order to change and also what barriers and obstacles people face when trying to do so.

WB #33 Thumbnail.png

For those of you who struggle with creating sustainable change in your life - this ones for you! The boys discuss the steps required in order to change and also what barriers and obstacles people face when trying to do so.

WBP #33 - The 5 Steps to Change
Nick Sutherland & Ryan Hassan
Read More
Nick Sutherland Nick Sutherland

Woke Blokes Episode #32 - Accountability

Really interesting episode in which the boys explore how important being accountable and taking steps towards looking after your mental health and wellbeing is.

WB #32 Thumbnail.png

Really interesting episode in which the boys explore how important being accountable and taking steps towards looking after your mental health and wellbeing is.

WBP #32 - Accountability
Nick Sutherland & Ryan Hassan
Read More