In this episode the guys have a great chat with Kristie and learn what sort of ripple effect “doing the work” has had, and how it has helped improve all facets of her life. Great listening for those wondering if all the hard work is worth it!
Read MoreAnger is a natural human reaction to situations so in this episode the boys discuss how to mindfully use it and then extend that into living a more deliberate life.
Read MoreIn this episode, Nick and Ryan discuss 10 things all of us can do to naturally help create those warm fuzzy feelings more often and in a healthy way.
Read MoreAhhhhh….the ego. We all have one, but what is it exactly? And what does it do? In this episode, Nick and Ryan try and step out of their egos and explain how we can lead happier and healthier lives with less ego involved.
Read MoreMental stability, or the ability to self manage and self regulate our emotions is a really important skill to develop, especially in this day and age. In this episode the guys take listeners through a few points on how to create this feeling of inner peace and happiness.
Read MoreIn this episode Ryan sits down with author Tom Ahern to discuss his new book, “But You Never Left” - a great balance of Tom’s story and his philosophies of what it means to be human. Enjoy!
Read MoreThe whole reason the boys created the Woke Blokes Podcast was as an excuse to catch up with each other; they had a great connection and made a way to come together via the WBP. This episode is a great example of that in action - its just the boys catching up. So sit back and put yourself in the room with them as they roll through different topics and find the answers to all the universes questions.
Read MoreThe Sultan of Still has been rattled! Ok not really, but this week Nick discusses a few events that would have once left him completely bent out of shape and how he managed to mindfully set some boundaries.
Read MoreThey’ve cracked the half century!! Who would’ve thought that a couple of blokes who decided to do a podcast as a reason to hang out would manage to reach 50 episodes? In this milestone episode, the boys reflect on the 49 hours worth of audio content they’ve previously produced and express gratitude to you, the Woke Bloke Podcast family for your ongoing support. Much love from Nick and Ryan!
Read MoreRyan loves the cut of this mans jib, so the boys invited Drew “The Addiction Innovator” Wild on to the show to discuss addiction and how can we as a health industry change the way we approach working with addicts.
Read MoreHealth….is a word that encompasses many things so in this episode, the boys break it down and dive into how we can be healthier on many different levels.
Read MoreIn this episode, Nick and Glen Poole, CEO of the Australian Mens Health Forum by CEO Glen Poole listen to Ryan tell a really long story, then finally hear about the amazing work being done at the AMHF.
Read MoreIn this episode, Nick (The Sultan of Still) talks about the difference between meditation as a practice and living a meditative life and the boys dive into a discussion on how we as humans can learn to be more still, grounded and present in our day to day lives.
Read MoreNick and Ryan jump in their DeLorean and head back in time to talk about the recurring themes that keep coming up in the podcast in this reflective and retrospective episode.
Read MoreRyan gets benched this week and is replaced by his (much) better half Mel, who chats with Nick about her new book “The Natural High” and what its been like running a business overseas during COVID19 while also making time for the family.
Read MoreNick invited his mate Matty Pitt to come and talk about how he handled the devastating loss of his wife to cancer and the subsequent rebuilding of a life with their 3 kids. A truly extraordinary episode and one which you honestly can’t miss. If this doesn’t get you right in the feels then nothing will.
Read MoreThis week the boys have the genuine pleasure of chatting to Catherine Ingram about her book “Passionate Presence - 7 Steps to Awakened Awareness”, her experiences in meeting His Holiness The Dalai Lama, and Buddhist philosophy and how to incorporate it into our daily lives.
Read MoreThe boys must have done something right because they have a guest back for a second crack! Shane Kelton puts himself out there again and opens up about what his experience with personal growth has been like.
Read MoreFree will. We all have it, but how often do we have the capacity to employ it? In this episode, the boys dive down a few rabbit holes and explore how our emotions drive so much of what we say and do, and how to stay in our power more often.
Read MoreThe boys are joined in this episode by the CEO of the National Mental Health Commission and Suicide Prevention Advisor to the Australian PrIme Minister Christine Morgan who discusses what the mental health landscape looks like for the next 10 years.
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