Woke Blokes Podcast
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Woke Blokes Episode #91 - Transcending Blame
In this episode Nick and Ryan explore how we can escape the blame game and then take responsibility for our own experiences.
In this episode Nick and Ryan explore how we can escape the blame game and then take responsibility for our own experiences.
Woke Blokes Episode #90 - Hungover & Grateful
In this episode the guys discuss why Nick is hungover and how we can all live in gratitude for how things in life are, not just when they’re going well.
In this episode the guys discuss why Nick is hungover and how we can all live in gratitude for how things in life are, not just when they’re going well.
Woke Blokes Episode #89 - Peace & Love Is An Inside Job
The ego’s nature is to outsource happiness, so in this episode the guys talk about how to cultivate a sense of peace and feeling of love from within.
The ego’s nature is to outsource happiness, so in this episode the guys talk about how to cultivate a sense of peace and feeling of love from within.
Woke Blokes Episode #88 - James Grima, Founder of Man Online
Founder of Man Online James Grima joins the guys on this episode to discuss the importance of blokes being both supported and supportive, and how we can all help each other.
Founder of Man Online James Grima joins the guys on this episode to discuss the importance of blokes being both supported and supportive, and how we can all help each other.
Woke Blokes Episode #87 - Wanna Be Happy Or Right All The Time?
A lot of the time we can fall in the trap of thinking being right is very important, but what’s the cost? In this episode the guys discuss how we can all do a better job of parking the ego and meeting people in an objective space.
A lot of the time we can fall in the trap of thinking being right is very important, but what’s the cost? In this episode the guys discuss how we can all do a better job of parking the ego and meeting people in an objective space.
Woke Blokes Episode #86 - Is Society Medicating Normal?
In this episode, Nick and Ryan explore how normal or “appropriate” emotional states are being medicated due to an ever increasing aversion to unpleasant feelings and subsequent desire for them to go away with a quick fix solution, and also big pharma enjoying the profits from the demand for those (not so magic) pills.
In this episode, Nick and Ryan explore how normal or “appropriate” emotional states are being medicated due to an ever increasing aversion to unpleasant feelings and subsequent desire for them to go away with a quick fix solution, and also big pharma enjoying the profits from the demand for those (not so magic) pills.
Woke Blokes Episode #85 - You're Allowed To Enjoy The Journey
Nick and Ryan often refer to “doing the work” and many people who decide to follow that path fall into the trap of taking it and themselves far too seriously. In this episode, the guys create a reminder that it’s important to celebrate being human and to embrace all that comes with being that.
Nick and Ryan often refer to “doing the work” and many people who decide to follow that path fall into the trap of taking it and themselves far too seriously. In this episode, the guys create a reminder that it’s important to celebrate being human and to embrace all that comes with being that.
Woke Blokes Episode #84 - The Compassionate Heart
Our inherent nature is one of compassion and kindness, if we see someone or something in suffering we want to naturally take care of it. In this episode, the guys discuss what prevents us from living in alignment with this nature.
Our inherent nature is one of compassion and kindness, if we see someone or something in suffering we want to naturally take care of it. In this episode, the guys discuss what prevents us from living in alignment with this nature.
Woke Blokes Episode #83 - Outback Mind with Aaron Schultz
In this episode the boys are joined by founder of Outback Mind Aaron Shultz who shares his experiences in the mental and physical health industries and what he’s now focused on to help the community and make the world a better place.
In this episode the boys are joined by founder of Outback Mind Aaron Shultz who shares his experiences in the mental and physical health industries and what he’s now focused on to help the community and make the world a better place.
Woke Blokes Episode #82 - Can You Be Ok With Life?
“Life” happens to all of us to different degrees, and we can’t control anything other than how we feel when we encounter these challenges and adversity. In this episode the guys explore how equipped people are to manage themselves when shit hits the fan.
“Life” happens to all of us to different degrees, and we can’t control anything other than how we feel when we encounter these challenges and adversity. In this episode the guys explore how equipped people are to manage themselves when shit hits the fan.
Woke Blokes Episode #81 - Founder of Endota Spa Melanie Gleeson
The guys are joined by founder of Endota Spa Melanie Gleeson in which they have a wonderful chat around what it took to start a fledgling business in a fledgling industry and then grow it into a well respected and successful national company. Mel provides some amazing insights into her mindset and how to overcome and embrace all the challenges…well worth the listen!
The guys are joined by founder of Endota Spa Melanie Gleeson in which they have a wonderful chat around what it took to start a fledgling business in a fledgling industry and then grow it into a well respected and successful national company. Mel provides some amazing insights into her mindset and how to overcome and embrace all the challenges…well worth the listen!
Woke Blokes Episode #80 - Building Resilience
This episodes topic is one we could all do with more of, especially in todays modern world. There is so much adversity and suffering in the world, even a little bit more resiliency can make a big change to how we feel in our daily lives.
This episodes topic is one we could all do with more of, especially in todays modern world. There is so much adversity and suffering in the world, even a little bit more resiliency can make a big change to how we feel in our daily lives.
Woke Blokes Episode #79 - Pressing Pause
It’s easy to get caught up in the human race and feeling busy all the time. In this episode, the guys discuss how stopping and “being” is equally important is moving and “doing”.
It’s easy to get caught up in the human race and feeling busy all the time. In this episode, the guys discuss how stopping and “being” is equally important is moving and “doing”.
Woke Blokes Episode #78 - Awareness Laughing At The Ego
In this episode the boys unpack how the insatiable ego drives so much of what we do and how we can begin to observe the irrational voice in our head and laugh at how bloody silly it can be at times.
In this episode the boys unpack how the insatiable ego drives so much of what we do and how we can begin to observe the irrational voice in our head and laugh at how bloody silly it can be at times.
Woke Blokes Episode #77 - Overwhelm to Equanimity
In this episode, the guys discuss how easy and common it is to get overwhelmed but then how to create a state of feeling calm and composed, especially in challenging times.
In this episode, the guys discuss how easy and common it is to get overwhelmed but then how to create a state of feeling calm and composed, especially in challenging times.
Woke Blokes Episode #76 - Waxing Spiritual with Dan
“Deep Dan McLean” from episode #64 is back to carry on the conversation from that podcast, discussing awareness, consciousness, self/no self and lots of other brain breaking but beautiful topics.
“Deep Dan McLean” from episode #64 is back to carry on the conversation from that podcast, discussing awareness, consciousness, self/no self and lots of other brain breaking but beautiful topics.
Woke Blokes Episode #75 - Commando Steve
In this episode and Nick and Ryan chat with ex serviceman Steve Willis (aka “Commando Steve”) about transitioning out of the army, life after the military, and his approach to now thinking about health in a holistic way, not just physically.
In this episode and Nick and Ryan chat with ex serviceman Steve Willis (aka “Commando Steve”) about transitioning out of the army, life after the military, and his approach to now thinking about health in a holistic way, not just physically.
Woke Blokes Episode #74 - Move Your Mind with Nick Bracks
In this episode the guys have a chat with Nick Bracks about his life, from sports to acting, writing, being in the social spotlight and how he has come through those different chapters to now promoting mental wellness and authoring a book.
In this episode the guys have a chat with Nick Bracks about his life, from sports to acting, writing, being in the social spotlight and how he has come through those different chapters to now promoting mental wellness and authoring a book.
Woke Blokes Episode #73 - Holding Space In Therapy & Relationships
Space. It’s not just where aliens and stars and planets exist, it is in between everything we say, think, feel and do too. In this episode the guys discuss what “holding space” is and why it is so important in both our daily lives and also when doing the work.
Space. It’s not just where aliens and stars and planets exist, it is in between everything we say, think, feel and do too. In this episode the guys discuss what “holding space” is and why it is so important in both our daily lives and also when doing the work.
Woke Blokes Episode #72 - Holistic Hikes with Shannon Connell
It’s easy to forget that we humans are a part of nature - it’s not just something that we see on TV or drive past on our way from here to there. In this episode the guys are joined By Shannon Connell from Holistic Hikes who discusses how we benefit on many levels when we go take a hike.
It’s easy to forget that we humans are a part of nature - it’s not just something that we see on TV or drive past on our way from here to there. In this episode the guys are joined By Shannon Connell from Holistic Hikes who discusses how we benefit on many levels when we go take a hike.